We’ve spent several weeks talking about exercise stigma and put various exergames under the spotlight, so we thought it was about time to talk to some avid active gamers out there. Allison and Alex have each experienced active gaming in different ways and hopefully their stories will serve as inspiration for those that want to take up the exergaming lifestyle.

Allison

“The first game I ever played was Banjo-Kazooie on the Nintendo 64 about five years after it actually came out. I couldn’t understand anything or get past the first level but the opening credits were amazing. When I really got into gaming as an early teen, I spent a lot of time at my PC and wasn’t particularly active. I mean when you move into High School you already get less time running around and so it wasn’t the healthiest lifestyle.”

“I remember when Wii Sports first came out and I played a lot of Golf and Tennis, it was the first time that people were talking about games being able to be used as a training tool. My brothers played Wii Fit a lot more than I did, although its balance training was something that interested me and was able to improve my centre of gravity.”

“Their more recent version Wii Fit U was when I really got into exergaming. The minigames were a great way to let off a burst of energy and I used its health tracker far more than I ever thought I would. I’ve played around with the Kinect a fair bit too, and I still use Wii Fit U occasionally, but most of my exergaming has branched out into mobile games. They’ve been the most fun because they’ve allowed me to game out in my local park and all around the place”

Alex 

“My earliest memory of gaming would probably be Crash Bandicoot back in the Play Station 1 days. It was either a massive challenge or I was a bad gamer, I can’t remember which. It’s true you get a lot more exercise in primary school with jump-rope and just running around like crazy. My exercise was fairly irregular later on though. I played a lot of Grand Theft Auto when I was about 13-14. Wii Sports was a classic too, and was the first game that I can remember playing where you had to actually move around. Although it was pretty easy to cheat the system, even with Wii Fit later on.”

“As far as exergaming, I guess I’ve spent most of my time using mobile games to augment my daily routine, with games like Zombie’s Run. I lost about 10kg playing that over a year. I definitely played a lot of Pokemon GO too earlier this year, and still play it on and off. It’s funny I didn’t even think about it as an exergame for a long while.”

“I think active gaming will really be able to take off when Virtual Reality becomes more popular. I had a chance to play it a couple of months ago. You can see that it’s much more difficult to cheat at VR and its so immersive that you wouldn’t want to. Active gaming has absolutely helped improve my health, although I think that, at least at the moment, Active Gaming should be used as just one part of an overall healthy exercise routine.”

Thanks for sharing your stories Allison and Alex!

-EC

Would you like to share your own active gaming adventures with us? Use #activategamers for a chance to be featured on the blog!

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